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Harissa chicken traybake
Middle Eastern · 35 min · Traybake

Harissa chicken traybake

RED + HARISSA, then the oven does the work

REDHARISSA
Start cookingPut in week
FROM THE FREEZER

Prep components

RED · Neutral tomato baseMother · have 1 portion(s)
HARISSA · HarissaMid · have 0 portion(s)
FROM HOME

Fresh / pantry

Chicken thighsneed 450 g
home 700
Red pepperneed 250 g
home 0
Red onionneed 150 g
home 80
Butter beansneed 240 g
home 0
WHY IT STAYS

Ottolenghi's traybake shows harissa can carry protein, vegetables and beans in one pan with very little active work.

BALANCE

Protein, vegetables and beans in one tray; no extra starch is necessary unless desired.

METHOD

4 moves

  1. 01

    Heat oven to 190°C.

  2. 02

    Toss chicken, peppers, onion and beans with HAR, oil, salt and oregano.

  3. 03

    Arrange chicken on top and roast until browned and cooked through, stirring vegetables once.

  4. 04

    Finish with vinegar and fresh oregano.

Reference: Ottolenghi — Orange Harissa Chicken Traybake ↗
AFTER DINNER

How did we do?

Josh + G rate separately. This becomes the memory for future weeks.

Josh
G
OUR VERSION

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