
Chinese-styleKitchen not checked
WOK-B tofu & green beans
Crisp tofu and blistered beans in brown sauce
20 min · wok · serves 2What we need
Firm tofu350 g
Green beans300 g
Cooking oil / ghee30 ml
Cornstarchcheck pantry
Sesame Seedscheck pantry
Rice2 portions
From prep
CLEAR · 120 mlnot checked
WOK-B · 60 mlnot checked
CH · 15 mlnot checked
Method
- 1
Dust tofu lightly with cornstarch and crisp in oil; remove.
- 2
Blister beans in the same wok.
- 3
Add WOK-B and CH; reduce briefly.
- 4
Return tofu and toss until glazed.
Why this recipe is here
Provides a plant-protein wok option using the same restaurant-style system rather than creating a separate vegetarian sauce.
Tofu plus a large green-bean portion gives protein and vegetables; sauce and rice stay measured.
AFTER DINNER
How was it?
Josh
G