Chinese-styleKitchen not checked

WOK-B tofu & green beans

Crisp tofu and blistered beans in brown sauce

20 min · wok · serves 2
Cook

What we need

Firm tofu350 g
Green beans300 g
Cooking oil / ghee30 ml
Cornstarchcheck pantry
Sesame Seedscheck pantry
Rice2 portions

From prep

CLEAR · 120 mlnot checked
WOK-B · 60 mlnot checked
CH · 15 mlnot checked

Method

  1. 1

    Dust tofu lightly with cornstarch and crisp in oil; remove.

  2. 2

    Blister beans in the same wok.

  3. 3

    Add WOK-B and CH; reduce briefly.

  4. 4

    Return tofu and toss until glazed.

Why this recipe is here

Provides a plant-protein wok option using the same restaurant-style system rather than creating a separate vegetarian sauce.

Tofu plus a large green-bean portion gives protein and vegetables; sauce and rice stay measured.

Reference: The Woks of Life — All-Purpose Stir-Fry Sauce
AFTER DINNER

How was it?

Josh
G